Afro-Dance Fitness Classes for Parents

Afro-Dance Fitness Classes for Parent

Are you a parent looking to add some fun to your fitness routine?

Join our Afro-Dance fitness classes and dance your way to a healthier & happier you!

Start date: Saturday, February 3rd, 2024 (8 sessions)

Time: 9.30 AM – 10.30 AM

Where: The Nest Community Building, Thamesmead, 3 Cygnet Square, off Harrow Manor Way, South Thamesmead, London, SE2 9FA

Highlights:

· High-energy Afro beats

· Dance away stress

· Full-body workout

Facilitator: Sippsopps has been known for an ongoing passion, drive and commitment to individual health and wellbeing. Their vision is to help promote and enhance physical, social and mental wellbeing through Dance Fitness Fun.